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Information About Johnston

MMA Schools Near 02919 Johnston

1408 Atwood Ave




Martial Arts: Boxing / Kickboxing

Every class is jampacked with unique exercises, and superfun kickboxing techniques. Because you can go at your own pace, our members range from men women in their early 20s, to men women in their 50s and 60s. Everyone has a ton of fun together, and gets an amazing workout.

Every class begins with a mix of exercises used by pro fighters. Lunges... squats... jumping squats... situps... planks... and even more exercises than youve probably heard of! Each class is different, too keeping things alive and fresh every time you come.

Next, we stretch out those muscles and grab some water.

And finally... The fun part . Youll burn away hundreds of calories as you punch and kick your heavy bag. Youll learn moves used by pro fighters like jabs, crosses, hooks, roundhouse kicks, front kicks and more.

Combinations of these techniques give you a FULLbody workout. Youll look great. Youll feel great. And youll love every second .

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