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Information About Cummings Combat Sambo Mixed Martial Arts Academy

MMA Schools Near 32407

Cummings Combat Sambo Mixed Martial Arts Academy

1816 Allison Ave Panama City




Martial Arts: Muay Thai, BJJ / Jiu-Jitsu, Boxing, MMA

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Commment 1: This is NOT a BJJ school. No one there has the credentials to teach BJJ. This is a sambo school only!!!!!

Commment 2: Like the post man Ive been running km times per week in my build up for a major toemranunt later on in the year However I do find that whilst aerobic cardiovascular conditioning is certainly an important part of any conditioning program ultimately our art demands much more anaerobic exertion This isnt an opinion I stumbled upon today but the consensus of most fightsport strength and conditioning experts that I have been studying for a good while Anaerobic as you may well know involves interval training at high intensity HIIT this kind of training sux Almost every time you do it it makes you feel like throwing up But it does have the upside of only needing to be between to minutes in durationAfter doing intervals in the morning times a week for a few weeks having a roll will be like going for a walk in the park Intense rolls will still test you but your recovery is a lot faster

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